Developed by an anesthesiologist and avid marathoner,
Dr. OH BALM is derived from common natural oils used
in everyday life. It provides effective pain relief for running related injuries. Use it to treat muscle aches and
cramps, tendinitis, sprains, IT band pain, shin splints and
The 5K Challenge
• No Insert Required
• Transitions &
tag adRW2.5x1_Layout 1 7/26/12 12:03 PM Page
A practical guide to running,
and a 12-week training plan
with a Christian focus.
SHARE YOUR PASSION!
Love it. Live it. Teach it.
• Maximum Coverage
Custom Race Tags for every race!
finish time on back.
only $12.50 each
FOR ADVERTISING RATES CONTACT MICHAEL AUSTRY AT 214.252.9971